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accessibility links go to content go to navigation the pilates attic beautiful, bright and spacious studio with experienced, friendly and caring teacher timetable the pilates attic in edinburgh come along to a bright, stunning and spacious pilates studio in a converted mews house, tucked away, yet conveniently located in the heart of edinburgh's city centre. perfect for a class at lunchtime or after work. practice pilates in style at the pilates attic. established in 2001 we are one of edinburgh’s longest standing pilates providers, delivering safe, effective, popular and friendly classes. we pride ourselves in offering an exclusive service with fantastic classes in beautiful surroundings. we have pilates classes to suit all abilities, ages, body types and fitness levels. plus tailored 1-1 personal pilates sessions to really work on your health or movement issues and to ensure that you achieve your goals. we also have hula hooping classes, workshops, stand up paddle board classes and pilates holidays, we really do have something for everyone! we love pilates, and love passing all the benefits of pilates on to you. we provide all our clients with an individual experience, leaving you with a sense of calm and clarity, a greater understanding of your body, a sense of achievement, and hopefully feeling the pilates love too! highly experienced teacher safe, fun and effective classes thick and luxurious mats a great selection of equipment natural light a unique building with beautiful period features changing facilities lovely waiting area email us timetable pay here what is pilates? pilates is an exercise method, designed to elongate, strengthen and restore the body to balance. based upon an anatomical understanding of the body’s muscular and skeletal systems, the pilates teacher creates a comprehensive exercise programme for the client. classes will focus on specific areas individually, whilst using exercises that integrate the whole body to re-educate and restore it to optimum muscular and skeletal function. it is this holistic approach that sets pilates apart from many other forms of exercise. osteopaths, physiotherapists and general practitioners recommend pilates as one of the safest forms of exercise today. pilates can be beneficial for just about everyone, regardless of age and fitness level. how can pilates benefit you? general fitness improved posture improved mobility and flexibility of the spine increased muscle tone and flexibility increased core strength promotes healthy joints and muscles complements training for athletes health conditions facilitates injury prevention and physical rehabilitation builds better balance and coordination, particularly for the elderly offers a safe and excellent form of exercise for ante and post-natal women alleviates aches and pains helps maintain and can improve bone density develops the function and efficiency of the lungs with improvement in circulation offers a safe and beneficial form of exercise for a wide range of medical conditions, including scoliosis, osteoporosis, arthritis, and multiple sclerosis overall well-being makes you look and feel better relieves stress and tension and promotes a feeling of well-being expands body awareness integrates mind, body and spirit improves quality of life as joseph pilates himself said... in ten sessions you will feel the difference, in twenty sessions you will see the difference, and in thirty sessions you will have a whole new body home classes timetable book / pay about us locate and contact us workshops stand up paddle boarding pilates holidays basi pilates teacher training pilates photo project links site map terms & conditions privacy policy registered office : pilates attic ltd 505944, 50 thistle street ne lane, edinburgh eh2 1da developed by mercurytide

URL analysis for pilatesattic.co.uk

http://www.pilatesattic.co.uk/privacy/
http://www.pilatesattic.co.uk/#nav
http://www.pilatesattic.co.uk/edinburgh/
http://www.pilatesattic.co.uk/leith/
http://www.pilatesattic.co.uk/#content
http://www.pilatesattic.co.uk/pilates-holidays/
http://www.pilatesattic.co.uk/city-location/
http://www.pilatesattic.co.uk/classes/
http://www.pilatesattic.co.uk/book-pay/
http://www.pilatesattic.co.uk/about-us/
http://www.pilatesattic.co.uk/class-times/
http://www.pilatesattic.co.uk/workshops/
http://www.pilatesattic.co.uk/basi-pilates-teacher-training/
http://www.pilatesattic.co.uk/stand-paddle-boarding/
http://www.pilatesattic.co.uk/terms/
mercurytide.co.uk

Whois Information

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Error for "pilatesattic.co.uk".

the WHOIS query quota for 2600:3c03:0000:0000:f03c:91ff:feae:779d has been exceeded
and will be replenished in 47 seconds

WHOIS lookup made at 14:16:40 01-Sep-2017

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS pilatesattic.co.uk

  PORT 43

  TYPE domain

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

DOMAIN

  NAME pilatesattic.co.uk

NSERVER

  DNS1.STABLETRANSIT.COM 69.20.95.4

  DNS2.STABLETRANSIT.COM 65.61.188.4

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